The past year has been super stressful, we managed change, loss, uncertainty, not to mention changes at home, health issues and money issues. 2020 took a toll on everyone. In this web class we will explore why self-care and managing your health is critical to your success in life and in business. In this session we will discuss the early warning signs of any emotional challenges and share workable solutions to take on, to help manage through them effectively and safely. We will look at why entrepreneurs are pre-disposed to bouts of mental health and why it is vital to minimize any stigma’s associated with that.
It is okay, to not be okay at times, will be a theme to this session and at the end you will have viable healthy and balanced tools to help you love life, love your business and appreciate what the gifts are in any down times. Each participant will be gifted a life balance tool that they can use to live life SWIFT!
David is an author, business coach, and facilitator and the former host/producer and creator of the small business big ideas show heard weekly for over 9 years. David has taught thousands over the years in both the non-profit and for-profit sectors and has coached hundreds of start-ups to make those important first steps. he specializes in helping small business owners mine their strengths, get clear on their value, their markets and then begin to develop a sales and marketing game plan that gets results.